As your wellness coach, Mary will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. She will listen carefully and help you navigate the world of contradictory health advice to determine what changes are necessary for you. 

The areas of health are mental, emotional, social, environmental, financial, physical and spiritual. In the coaching relationship you may decide to work on all areas of your life at once or just focus on one. Every coaching program is personalized and tailored on an individual basis in order to meet your needs and desires.

Water

6 Sessions $595

The Water Package includes…

  • 6 sessions (30 minutes- 1 hour)

  • Bi-weekly sessions

  • 3 month duration

  • Intake session (60-90 minutes)

  • Email access and access to additional resources

  • Personalized Wellness Plan

 

Earth Package

12 Sessions $1,150

The Earth package includes…

  • 12 sessions (30 minutes- 1 hour)

  • Bi- weekly or weekly sessions

  • 3-6 month duration

  • Intake session (60-90 minutes)

  • Email and resources access

  • Personalized Wellness Plan

 

Fire Package

24 Sessions $2,250

The Fire Package includes…

  • 24 sessions (30 minutes- 1 hour)

  • Bi-weekly or weekly sessions

  • 6- 12 month duration

  • Intake Session ( 60 minutes-90 minutes)

  • Email and resources access

  • Text support

  • Personalized Wellness Plan

  • Private Session- Belly Dancing, Yoga, Forest Bathing, Personal Training, Intuitive Dance

 

Air Package

2 Sessions $2,250

Available to existing clients as an add-on to an existing package

The Air Package includes…

  • 2 sessions ( 30 minutes- 1 hour)

  • Bi-weekly

  • Email and resources access 

 
I first contacted Mary because I knew I needed a lifestyle change in order to gain my health back. For years, I rode the roller coaster of fad diets. I would experience weight loss for a time, then gain it right back again. Mary helped me change not only what I put in my mouth but how I think about the things I put in my mouth. The Wise and kind accountability she provided helped me recognize triggers that lead to bad choices. Her knowledge about the body, educational resources, recipes and relaxation techniques all helped me make the mindset change necessary for true and lasting change. I am forever grateful.
— Valerie, CA